Welcome
Relax. Refresh. Re-imagine Day Spa Facial Massage .
Book a time at our tranquil facility for massages, facials, and skin treatments.
About Us
Friendly Service
We're experts at what we do. But knowing the best techniques is only part of the process, we're also here to make you feel great. Whether you're here for a one-hour service or an entire day, your happiness is of utmost importance!
Relaxing Environment
From the moment you walk in the door, our focus is on your complete relaxation. From massage to facials, our services are a great way to take a step back from the bustle of everyday life. Come take a break with us.
High-Quality Products
Many people underestimate the effect high-quality lotions and oils have on a spa treatment. We guarantee our all-natural products help you with that extra feeling of zen. If you fall in love, anything is available for purchase!
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Frequently Asked Questions
Please reach us at if you cannot find an answer to your question.
The touch of a massage therapist can signal a relaxation response, causing your heart and breathing rates to slow, blood flow to increase, blood pressure to reduce, stress hormones to decrease and muscles to relax. In some cases, a professional massage may be just the cure you need to relieve aches and chronic pain and make you feel better. Massage can:
– Lessen lower back pain by improving circulation, relaxing muscles, increasing endorphins (the “feel-good” chemicals) and improving sleep.
– Help the lymphatic system by improving blood and lymph circulation, reducing swelling, relieving swelling and helping organs function better.
– Relieve side effects of cancer treatments and enhance quality of life.
– Minimize headaches by blocking pain signals and releasing serotonin to reduce anxiety.
– Benefit mental health by activating neurotransmitters to decrease anxiety and reduce stress hormone levels.
If you are more comfortable leaving your underwear on during the massage, that’s fine. After all, one of the benefits of massage is reducing anxiety, so you don’t want to be nervous. Even if you are undressed, you will be covered by a sheet or towel. It is only removed when the therapist works on that part of your body. No area will be exposed without your consent.
A study published in the Journal of Alternative and Complementary Medicine showed that even one Swedish (deep-tissue) massage session can provide medical benefits. It significantly decreases arginine vasopressin (AVP), the hormone that constricts blood vessels, raises blood pressure and reduces urine excretion. It also reduces cortisol, the stress hormone, and increases lymphocytes, the white blood cells that attack cancer. Moreover, massage therapy can be a drug-free option to relieve inflammation. Additionally, the American Massage Therapy Association (AMTA) says that although massage therapy is not typical “medicine,” it can help fight infection by boosting the immune system.
Essentials of Springhill & Brooksville
7122 Sagheer St, Spring Hill, Florida 34613, United States
Copyright © 2023 Essentials of Springhill & Brooksville - All Rights Reserved.
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