NEW HAIR & NAIL SERVICES HAIR BY LISA 352-584-3256 VALE NAILS STUDIO 352-773-0602

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Rejuvenate Your Mind, Body, and Soul

Escape from the everyday stress with expert massages and rejuvenating treatments.

Rejuvenate Your Mind, Body, and Soul

Escape from the everyday stress with expert massages and rejuvenating treatments.

About Us

Friendly Service

We’re masters of our craft, but expertise is just one part of the equation. We’re here to ensure you feel amazing every step of the way. Whether you’re with us for an hour or a whole day, your satisfaction and well-being are our top priorities!

Relaxing Environment

From the moment you step through our doors, your total relaxation is our priority. Whether it’s a massage, facial, hair treatment, or nail care, our services offer the perfect escape from the hustle and bustle of everyday life. Treat yourself to a moment of peace. Luxury, made affordable just for you.

Our Story

At Essentials Day Spa we believe that

self-care is essential to living a happy and healthy life.

That's why we created a space where people can come to relax, rejuvenate, and take care of themselves. Our goal is to help you feel your best, both inside and out.

Loyalty Program

Indulge in the ultimate relaxation experience at Essentials Day Spa. With our exclusive loyalty program, your commitment to self-care is always rewarded.

Buy 4 Regular-Priced Massages or Facials, and Get the 5th at 30% Off!

Save More: Enjoy 30% off on your 5th visit.
Luxury Treatments: Immerse yourself in our range of rejuvenating facials and soothing massages.

How it works:

Purchase: Buy any 4 spa services of your choice. Massage or Facials.
Reward: Get your 5th service at 30% off.
Relax: Repeat the cycle and keep enjoying your spa benefits!

📍 Essentials Day Spa 📞Call us at (352) 345-8655

Pamper. Relax. Repeat.

Essentials Day Spa - Your Sanctuary of Serenity

Terms and Conditions and Restrictions Apply

Terms and Conditions:

Non-Transferable: Points and rewards are non-transferable and cannot be redeemed for cash.
Combining Offers: Points cannot be combined with other discounts or promotions unless stated. Groupon or Tuesday specials are not eligible for points. Promo gift cards cannot be used with loyalty program discounts.
Service Completion: Points are awarded only after the completion of services or purchase.
Program Changes: Essentials Day Spa reserves the right to modify or discontinue the loyalty program at any time without notice. Any significant changes will be communicated via email and posted on our website.

Thank you for choosing Essentials Day Spa. We look forward to continuing to serve you!

Frequently Asked Questions

Please reach us at if you cannot find an answer to your question.

What are the benefits of massage therapy?

The touch of a massage therapist can signal a relaxation response, causing your heart and breathing rates to slow, blood flow to increase, blood pressure to reduce, stress hormones to decrease and muscles to relax. In some cases, a professional massage may be just the cure you need to relieve aches and chronic pain and make you feel better. Massage can:
– Lessen lower back pain by improving circulation, relaxing muscles, increasing endorphins (the “feel-good” chemicals) and improving sleep.
– Help the lymphatic system by improving blood and lymph circulation, reducing swelling, relieving swelling and helping organs function better.
– Relieve side effects of cancer treatments and enhance quality of life.
– Minimize headaches by blocking pain signals and releasing serotonin to reduce anxiety.
– Benefit mental health by activating neurotransmitters to decrease anxiety and reduce stress hormone levels.

Do I need to undress completely?

If you are more comfortable leaving your underwear on during the massage, that’s fine. After all, one of the benefits of massage is reducing anxiety, so you don’t want to be nervous. Even if you are undressed, you will be covered by a sheet or towel. It is only removed when the therapist works on that part of your body. No area will be exposed without your consent.

How can it help if I have a specific medical condition?

A study published in the Journal of Alternative and Complementary Medicine showed that even one Swedish (deep-tissue) massage session can provide medical benefits. It significantly decreases arginine vasopressin (AVP), the hormone that constricts blood vessels, raises blood pressure and reduces urine excretion. It also reduces cortisol, the stress hormone, and increases lymphocytes, the white blood cells that attack cancer. Moreover, massage therapy can be a drug-free option to relieve inflammation. Additionally, the American Massage Therapy Association (AMTA) says that although massage therapy is not typical “medicine,” it can help fight infection by boosting the immune system.

Rejuvenate Your Mind, Body, and Soul

Rejuvenate Your Mind, Body, and Soul

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